The Hidden Risks of Pharmaceutical Acne Treatment
Acne can be a real pain to deal with, and I know this firsthand from my own experience with the condition. When I was…
High Blood Pressure Diet
The Hypertension Diet: A Holistic Approach to Lowering Blood Pressure Fun Fact: High blood pressure in America is now…
Teas To Help Lower Blood Pressure
Lower Your Blood Pressure Naturally: A Guide to the Best Teas for Hypertension Relief Are you tired of taking…
Gut Feeling: The Link Between Anxiety and Digestive Health in Chinese Medicine
Have you ever felt anxious, and then your stomach starts to churn? Or maybe you've had digestive issues that seem to…
WHY YOU DON’T HAVE ADRENAL FATIGUE
The term "Adrenal Fatigue" is commonly used when describing feelings of burn-out and includes a broad range of…
Breakfast Soup Recipe
This breakfast soup recipe is nourishing, gut healing, nutrient-dense and easy to digest! It is a great way to provide…
5 WAYS ACUPUNCTURE TREATS ANXIETY
Perhaps you've heard of acupuncture for low back or neck pain but did you know... acupuncture is amazing for treating…
The Most Neglected Part of the Body: Your Nervous System
Do you wake up with racing thoughts and a pounding heart? Maybe you lay awake at night with a million thoughts running…
Microneedling: The Non-Toxic Botox Alternative
If you're looking to get younger, clearer and brighter skin holistically, YOU JUST FOUND IT. Turning back the hands of…
Castor Oil Packs: Great for PMS, Cramps, Detox and Inflammation
Maybe you've put castor oil on your lashes to help them grow but I bet you didn't know just HOW amazing and beneficial…
5 TCM Tips to Thrive Through “Flu” Season!
First things first, we gotta get some things straight in this crazy world we are living in. This pandemic has…
Your Journey to Health and Wellness Starts Here
Call us at (949) 478-0103, text us at (949) 200-8820 or fill out the form below to send us an email.